STUDIO OPENING: NOV 1 2016

This is the weekly schedule - in the first week of November you'll be able to sign in online for the classes

MONDAYS

RISE 'N' SHINE! - YOGA FOR A STRONG CORE - 7:15 AM - 8:00 AM

BONDING TIME! - MUM & BABY YOGA - 10 AM - 11 AM

TAKE A BREAK! - LUNCHTIME YOGA - 12:15 PM - 1 PM

SWEAT! - PLAYFUL HATHA FLOW YOGA - 6 PM - 7:15 PM

RELAX! - YIN YOGA, FASCIA YOGA WITH BALLS, MEDITATION & MINDFULNESS - 7:45 PM - 9 PM

BONDING TIME! - MUM & BABY YOGA - 2 PM - 3 PM

STRETCH! - YOGA FOR 50+ - 4 PM - 5 PM

CONNECT! - PREGNANCY YOGA - 6 PM - 7:15 PM

SWEAT! - PLAYFUL HATHA FLOW YOGA - 7:45 PM - 9 PM

RISE 'N' SHINE! - YOGA FOR A STRONG CORE - 7:15 AM - 8:00AM

RECHARGE! - POSTNATAL YOGA WITHOUT BABY - 10 AM - 11 AM

TAKE A BREAK! LUNCHTIME YOGA - 12:15 PM - 1 PM